Massage Treatments for Common Conditions

Treatments for common conditionsHolistic Feeling provides customised massage therapy treatments to meet a range of common medical and postural conditions including arthritis, osteoarthritis, high blood pressure, stress, tension, headaches, circulations problems, muscle tension, diabetes, respiratory and digestive problems and much more.

Painful or Tight Muscles
Massage can relieve many types of muscle tightness, from a short-term muscle cramp to a clenched jaw or tight shoulders. Some massage techniques release tension directly by stretching, kneading, and compressing your muscles. Other techniques work indirectly by affecting your nervous system to allow your muscles to relax.

Delayed Muscle Soreness
After vigorous exercise, a buildup of waste products in your muscles can leave you feeling tired and sore. Massage increases circulation, which removes waste products and brings in healing nutrients.

Pain or Tingling in Arms or Legs
Muscles can become so contracted that they press on nerves to the arms, hands and legs, causing pain or tingling. If this occurs, a massage to release the contracted muscles can bring relief.

Massage can help heal injuries that develop over time, such as tendinitis, as well as ligament sprains or muscle strains caused by an accident. Massage reduces inflammation by increasing circulation to the affected area, which removes waste products and brings nutrients to injured cells. Certain massage techniques can limit scar formation in new injuries and can reduce the scar tissue remaining around old injuries.

Prevention of New Injuries
Besides releasing tight muscles that restrict joint movement, massage works directly on your joints too by improving circulation around them and stimulating the production of natural lubrication within them, relieving pain from conditions such as osteoarthritis. By relieving chronic tension, massage can help prevent injuries that might result from putting stress on unbalanced muscle groups or from forcing a painful, restricted area.

Joint Pain or Restriction Posture
As massage releases restrictions in muscles, joints, and surrounding fascia, your body is freed to return to a more natural and healthy posture. Massage can also relieve contracted muscles and pain caused by abnormal spinal curvatures such as scoliosis and kyphosis.

Please note: If you regularly suffer from stress, tension, sore, tight muscles, aches and pains, regular weekly or fortnightly massage treatments are recommended in order to gain more efficient and effective relief of your symptom.


Treatment Plans

foot massageHolistic Feeling offers a range of treatment options and customised therapies to treat your individual massage needs. Click here to find out more.


stone massageHolistic Feeling massage treatments provide affective relief for aching muscles, fatigue, and stress-related conditions to leave you feeling relaxed and restored. Click here to find out more.

Special Offers

neck massageHolistic Feeling offers a range of discounts on block bookings and special introductory prices for first time clients. Click here to find out more.